Postural Importance: Ask an Expert – Soft Tissue Therapist

For this month’s ‘Ask an Expert’ feature, we spoke to Antony Choice, Director and Soft Tissue Therapist at Myogen, about the why, what and how of maintaining your posture and addressing that pesky back pain. We hope that you find …

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Staying Well as the Seasons Change

Staying Well as the Seasons Change

It’s that time of year, when we’re starting to have fewer sunny days and we begin preparing for the cooler seasons ahead. As summer is drawing to a close and the seasons begin to change, we often find ourselves trying …

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Who Said Working Out Can’t Be Social?

Group Fitness Classes

We are busier than ever! So bringing our social and wellness interests together can be a great way to pursue fitness goals. Whether you like to socialise while working out, or you’re looking to make yourself more accountable to your …

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Time to Check in on Those New Year Habits

Re-ignite your New Year Habits

It’s February already! That’s right, January has come and gone and we’re off to a quick start to the year! However, when we look back and realise that January is already gone, it’s common to see that most of us …

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Stepping into Fitness and Health: Ask an Expert – Personal Trainer

For this month’s ‘Ask an Expert’ feature, we spoke to Nam Nguyen, Personal Trainer at 28 Days Transformation Challenge, about why, when and how you should seek out a personal trainer and more. We hope that you find the answers …

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Are You BBQ Ready?

With Australia Day three sleeps away, in addition to being our national day, let’s be honest… it also provides a welcome break from the 5 day weeks we have been trying to get our heads back into since the Holiday …

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Testimonials

Sue is a joy to have around and I wish I could keep her on forever. A perfect fit!

KB, VIC

He has been a positive and constructive member of our team – and is so loved, that his team mates recommended that the IT system he is working on should be named after him.

PK, VIC

His innovation and attention to detail have allowed us to take evolutionary and sometimes revolutionary steps forward in our services and products.

MB, VIC

With resources of this calibre, Clicks is at the top of my list when I’m looking for staff.

BW, VIC