We can’t believe how quickly the year has flown by! At Clicks, we believe wellness matters, wellbeing was a key internal theme in 2022. As we reach the end of the year, it’s nice to be able to shift the focus to recharging our batteries and preparing for 2023. Let’s take a look back on our wellness journey this year!
We kicked off the year with some advice on smashing your 2022 goals out of the park. Through some discussions around the office, we discovered that many #Clicksters had lost a passion for reading, so we wrote a Wellness Matters that was catered to our fallen readers! The next blog, centred around caffeine and responsible limits, was one of our biggest of the year. Thank you coffee drinkers!
As we progressed further into the year, the team wanted to provide some more content about healthy, green living. We released blogs about healthy grocery shopping, composting and running tips. To help out our newbie runners, we provided a guide on how to safely recover from an injury.
Fast forward to halfway through the year, and we wanted to make sure our community were all getting the best quality sleep they could! We released content exploring blue light and its associated effects, a blog explaining snoring (potential causes and effects), followed by a guide to naturally increase your melatonin levels to get a better night’s sleep. This article on melatonin was the most popular Wellness blog we’ve ever written! Make sure to check it out if you feel you could be achieving a more restful sleep. As a bonus, we shared some of our favourite bedtime rituals to ensure you have an easier time falling asleep.
Around mental health month, we posted a series of blogs providing clarity on simple methods that we can all use to improve our mental health! These topics included retail therapy, exercise for the mind, positive messaging and simple ways to increase your happiness.
As we closed in on the end of the year, the weather started to get a little hotter, and we wanted some summer getaway ideas! To compliment the warm weather, we compiled a list of our favourite outdoor pools, aquatic centres and swimming holes. We also compiled a list of outdoor games to make the most of some time off!
If you’re stilll looking to pick up some last-minute gifts before Christmas, make sure you don’t miss our hassle-free shopping guide!
We’ve enjoyed sharing all these wellness topics with you. Thank you for your support, and continuing to be a part of our community this year! Have a happy and safe festive season, we’ll see you in the New Year.
As always, if there is anything you would love us to look into or you have any queries or feedback let us know. You can reach us at marketing@clicks.com.au.
