Wellness

Things You Should Clean Regularly, But Probably Don’t Spring is known to be a time for cleaning after the long, dark months rugged up indoors. In truth, it’s perhaps a bit late. As we get into winter and spend more time indoors, it’s probably best to shift that concept forward and give your home or…

Looking back, we have covered a great range of topics about keeping fit and staying healthy. But wellness isn’t all salads and strides, is it? Wellness is simply being well. And being well can simply mean not being unwell, feeling ok to get through your day and maintaining a balance within your life that keeps…

Winter is here. And even if the temperature doesn’t dip to where your fingers feel like they’re going to snap off where you are, the weather certainly does change. There is a direct correlation between the declining average temperature and the level of motivation to exercise for most. Let’s face it; winter is a pretty…

“So, what do you do outside of work?” This a pretty stock standard question you’re likely to be asked in a few scenarios. It is often asked in job interviews, when you’re meeting people for the first time, or even on a first date. In an interview it’s a sign that things are going well….

When Was Your Last Holiday? I was lucky enough to spend a week in Bali at the start of this year. It was a real of-the-moment decision. I had taken some time off in between jobs (just before starting my time here at Clicks) over Christmas and New Year. It was the longest stretch of…

This Sunday is Mother’s Day. This day means different things to different people, but to most it means honouring the person who put you before everyone else, including (and especially) herself, for much of her life. That person may be mum, stepmum, grandma or older sister, in some cases. If you are a mum, it…