Wellness

October is Way Ahead’s Mental Health Month. This is a topic we take very seriously at Clicks, therefore we decided to get involved for the benefit of our broader community. Way Ahead are an organisation based in New South Wales who work every day to educate people on mental health and wellbeing, linking them to…

We all know someone that has a few too many houseplants in their home, it can sometimes feel like walking into a tropical rainforest. There are actually several positive benefits of keeping houseplants in your home directly backed by science. These benefits can include improved sleep, purified air, improved productivity and even reduced allergies. Maybe…

If you’re like me, social media has been a bit of an escape during the past couple of years. It was the last thing I would do before I went to bed, and the first thing I did when I woke up. Whenever I had a moment not filled with some kind of tangible stimulation,…

School holidays have arrived and for many, it’s earlier than planned. Whether you have 10 minutes or a few hours, there are plenty of exciting and even educational activities for the kids.

R U OK? Day is a celebrated day which reminds us to empower everyone to meaningfully connect with the people around them. This year’s key message is to double check – are they really ok?

Studies have shown the positive effects of being kind includes improved mood, increased happiness and calmness as well as many positive health benefits.