Latest Blogs
August 27, 2023
One Simple Step You Can Take To Significantly Improve Your Mood
Whether you are feeling upset, angry, sluggish or down – getting outside and going for a walk is an easy and effective way to lift your mood!
August 18, 2023
3 min read
The 5 Amazing Benefits of Keeping Houseplants in Your Home
We all know someone that has a few too many houseplants in their home, it can sometimes feel like walking into a tropical rainforest. There are actually several positive benefits of keeping houseplants in your home that are directly backed by science. These benefits can include improved sleep, purified air, improved productivity and even reduced…
August 14, 2023
2 min read
How to Start a Vegetable Garden
Is there anything better than eating fresh vegetables that you’ve grown yourself? Studies have shown that gardening builds strength, promotes sleep, and helps you maintain a healthy weight. Starting a veggie patch is actually quite straightforward! Even if you’re limited on space, time, or budget, there are numerous tips and workarounds that you can take…