Wellness

At Clicks, we believe that Health and Wellness can mean so much more than simply being active, looking fit and eating well. So this week, we had a chat with Recruitment Consultant, Rosie, about her passion for mindfulness and how it helps her keep a clear head through the busy work week and beyond! What…

Although winter is well and truly upon us, last Friday was a “Bloody Great” day! Friday the 14th of June just so happened to be World Blood Donor Day, the 14th day of the month and the 14th consecutive year this annual event has been held. The Melbourne Declaration was formulated by 40 countries and…

For this week’s ‘Ask an Expert’ edition of our Wellness Matters blog, we spoke to Ryan Twist, a podiatrist from Bayswater Foot and Ankle Clinic, and asked him all your questions about foot health. What is the most common cause of foot pain? – Rachel Poor footwear is the most common cause. Generally, people who…

Australia’s Biggest Morning Tea has been around for as long as I can remember (which is truthfully the 90s). Often we can be guilty of ‘charity fatigue’, being asked to give for lots of worthy causes. This has never been the case, however, with Australia’s Biggest Morning Tea. People never tire of putting in the…

Our Administration Manager, Sophie, is a member of the Achilles Running Group. A group that brings together vision impaired people with fully sighted volunteers who guide them while running. Last weekend, I was lucky enough to take part in the Great Ocean Road Running Festival with Achilles Running Group. The running community of Victoria and…

We all know that the spring clean is a great way to freshen up our house or apartment after the long, dark months rugged up indoors. However, as we start to spend more time indoors as the weather cools, it’s important that we make sure to do a proper winter clean. Not only will this…