Wellness

2020 was going to be my year of mental health focus, skill building, and investing time into side hobbies. While the pandemic didn’t stop me completely, it still puts a big spanner in the plans that I had. The most recent snap lockdown in Melbourne admittedly hit me harder than the previous three before. Here’s 5 things it taught me:

For this week’s #WellnessMatters edition we’ve put together some resources and information that are simple and informative while tackling issues on Men’s Health.

This month, Clicks staff, along with our candidates, contractors and clients will be participating in a Steps to India campaign. The purpose of this campaign is to raise funds to support the coronavirus pandemic sweeping across India. Clicks Account Manager, Mel Cooper initiated this campaign after seeing the impact this second wave was having on…

Now I’ve got you humming along to Ray Charles or Gerry and the Pacemakers, haven’t I? #Clicksters, there is a direct correlation between the declining average temperature and the level of motivation to exercise for most. Let’s face it; winter is a pretty miserable time to be outside. It’s cold, grey and often wet –…

Wellness is the practice of healthy habits that allow us to thrive. Wellness covers physical, emotional, social, spiritual, intellectual, and even career health. If your habits need a reboot, check out these podcasts! You’re sure to find some great inspiration to help you thrive. Sleep Sleep With Me is a podcast designed to put you…

Need a holiday after your holiday? If you’re like most people, indulging in Christmas treats like a liqueur doused trifle and spending time with loved ones probably filled up your schedule over the holidays and left you little to no time to catch your breath – or recover. It’s now January and already time to…