Latest Blogs
February 28, 2024
Why Work Friends Make Work Work
While it’s quite common to maintain that you’re not necessarily at work to make friends and you are primarily employed to perform your role, quite often the difference between staying and being happy at your job directly correlates to the people you share your day with and the culture of the workplace. Whether it is…
February 20, 2024
Wellness is a Laughing Matter
Giggles are great. And healthy. Encouraging laughter in your day is an important way to boost physical health, mental wellbeing and build a rapport with your co-workers. Chortle Your Way to Physical Health Ever found something side-splittingly funny? That’s because laughing can give your core muscles a decent workout. The rapid expansion and contraction of…
February 13, 2024
3 min read
Strengthen Your Mental Resilience
The last few years have seen so much unexpected change. Some things have returned to how they once were. Some aspects of our lives are a thing of the past, and will remain there. Although some of these changes are welcome, any transformation takes a bit of getting used to. We’ve all experienced changes to…