Wellness

We can’t believe how quickly the year has flown by! At Clicks, we believe wellness matters, wellbeing was a key internal theme in 2022. As we reach the end of the year, it’s nice to be able to shift the focus to recharging our batteries and preparing for 2023. Let’s take a look back on…

Rising levels of e-waste is a major issue facing our environment today. The chemicals present can cause serious harm to our soil, water, and health. E-waste is classified as electronic products (i.e. phones, computers, TVs, printers) that are at the end of their useful life. 88% of the 4 million computers and 3 million TV’s…

As we round out the year, we’re all getting ready to kick back and enjoy our well-deserved break. However, as we celebrate, we also need to remember the true meaning of Christmas, ‘giving’, by helping those in need within our communities. Often overlooked during the holiday period, access to blood becomes increasingly sparse. And unfortunately,…

Not only do pets make us happy and give us something to look forward to, they can also help to promote stability, provide companionship and reduce stress. In this week’s Wellness Matters, we explored some of the mental health benefits our pets give us every day. We couldn’t pass up the opportunity to show off…

Being in nature can have a number of benefits for your physical and mental health, including reducing stress and increasing happiness. As we head into the warmer Australian months, consider setting aside some time to get outdoors. Your mind and body will thank you! In this week’s Wellness Matters, we’ve explored some positives that are…

It has been quite easy to slip into a lazy spiral of gaming and binge watching movies and TV shows while we’re mostly stuck indoors. Sometimes we need to pull ourselves away from the digital and try something different, stimulate our brains and try something hands-on.