They say don’t sweat the small stuff. As someone who has recently bought an at-home infrared sauna, I’m here to tell you – you should sweat the small stuff, the big stuff and all the stuff in between. My friend recently made a well-meaning crack in my direction, “How can you tell Bernadette recently bought…
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The Goodest Workmates Australia has one of the highest rates of pet ownership, with almost 70 per cent of households including a pet as part of the family. Almost half of these pets are dogs. The potential for pets to boost a person’s mood and wellbeing has been well-documented. Having dogs in the workplace can…
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We are so connected. In this day and age, everything is stored in your phone. You can order anything you need online and being social while sitting alone is easier than ever before. To simply put your phone away and not engage with it is not really a practical answer to spending less time on…
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