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Wellness

Real-life blogs written by different #Clicksters, professional wellness tips, and easy, delicious healthy recipes.

Latest Blogs

Mental Health Month Special Edition

October is Way Ahead’s Mental Health Month. This is a topic we take very seriously at Clicks, therefore we decided to get involved for the benefit of our broader community. Way Ahead are an organisation based in New South Wales who work every day to educate people on mental health and wellbeing, linking them to…

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The 5 Amazing Benefits of Keeping Houseplants in Your Home

We all know someone that has a few too many houseplants in their home, it can sometimes feel like walking into a tropical rainforest. There are actually several positive benefits of keeping houseplants in your home directly backed by science. These benefits can include improved sleep, purified air, improved productivity and even reduced allergies. Maybe…

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Finding a Balance With Social Media

If you’re like me, social media has been a bit of an escape during the past couple of years. It was the last thing I would do before I went to bed, and the first thing I did when I woke up. Whenever I had a moment not filled with some kind of tangible stimulation,…

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September 13, 2021

Fun Activities for the School Holidays!

School holidays have arrived and for many, it’s earlier than planned. Whether you have 10 minutes or a few hours, there are plenty of exciting and even educational activities for the kids.

September 7, 2021

R U Really OK?

R U OK? Day is a celebrated day which reminds us to empower everyone to meaningfully connect with the people around them. This year’s key message is to double check – are they really ok?

August 30, 2021

Why Being Kind is Good for You

Studies have shown the positive effects of being kind includes improved mood, increased happiness and calmness as well as many positive health benefits.

August 23, 2021

One Simple Step You Can Take To Significantly Improve Your Mood

Whether you are feeling upset, angry, sluggish or down – getting outside and going for a walk is an easy and effective way to lift your mood!

August 18, 2021

Ditching the Digital to Get Hands-On

It has been quite easy to slip into a lazy spiral of gaming and binge watching movies and TV shows while we’re mostly stuck indoors. Sometimes we need to pull ourselves away from the digital and try something different, stimulate our brains and try something hands-on.

August 9, 2021

How to Be at Home like a Boss

There’s a lot of uncertainty floating around at the moment, so we thought it would be useful to focus on some helpful tips and tricks to make the most out of staying at home! If you’re like me and enjoy the outdoors, adventuring or simply taking in the sights, staying home might seem a little…

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